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May 2018 / 2 posts found

My Relationship with Aikido by Lucia Evans

May 9, 2018 @ 8:10 pm
by Flo Li
My Relationship with Aikido (by Lucia Evans) Aikido meaning the Power of Harmony, of all beings, all things working together. I asked the Universe for something that would help me move myself forward powerfully. The answer came back loud and clear. Aikido…. You need to practice Aikido. So for my birthday present last year 2015, I signed up for Aikido. I had had some exposure having taken my Son to it for a couple years, but I never actually invested time to experience it for myself. Aikido has changed my life. Really truly, I am so lucky that I listened [...]

Sinking into the Present Moment by Flo Sensei

May 7, 2018 @ 8:22 pm
by Flo Li
Recently I’ve been increasingly busy with hosting aikido seminars, entertaining out-of-town guests, moving dojos, etc. I’m always on the go - from one activity to another - from one moment to another. For me, I have lived a life based on planning, on moving busily, on getting things done - and I’ve thrived in this place where I find life to be of value in the doing. On the one hand it is very useful as I can be highly effective, but it is a double-edged sword. When I’ve lived in this tendency for too long, it becomes a routine, [...]