Latest News 2020
April 21, 2020 - community parks are re-opening for passive activities and group exercises are no longer allowed due to increased cases.
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1. Get Plenty of Rest
2. Stay Calm and Positive
3. Drink Plenty of Fluids
4. Take Vitamin C and Zinc
5. Stay out of the rain and stay Warm
6. Light Indoor Exercise to boost your immune system
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